A Low Insulin Lifestyle Testimonial: Carly
These individuals generously shared their experiences and journeys to help inspire others. They were given the option to remain anonymous or use their real names, and some even chose to include photos. Whether they shared their name, a photo, or chose to stay anonymous, each story reflects the real-life impact of this lifestyle.
What inspired you to start the Low Insulin Lifestyle?
I wanted to find a different lifestyle approach for managing PCOS than “eating less and moving more.” Instead, I wanted to learn how to work with it.
What symptoms or challenges were you experiencing before starting?
Weight gain and uncontrollable cravings for sugar and carbs.
What was your initial experience like during the first few days or weeks?
Not thinking about food constantly.
When did you start to notice changes?
I started noticing my waist was shrinking!
Did you face any challenges while starting or maintaining the Low Insulin Lifestyle?
None.
What results or successes have you achieved since starting?
A different outlook on managing my symptoms. It’s the first time in a while that I’ve had hope that it’s manageable and doesn’t have to take over my life.
Are there any specific milestones or achievements you’re most proud of?
None specifically, but the progress is life-changing.
What tips or advice would you give to someone who is just starting?
Start making changes slowly and find foods you like.
What does a typical day look like for you?
Each day is different, but consistency is key.
Would you like to share anything else about your experience?
This journey has been truly transformative.
