Learn how Lilli Health is shaping the future of PCOS wellness. Learn More
Ali Chappell, PhD, MS, RD
Founder and CEO
My name is Dr. Ali Chappell, a Registered Dietitian with an MS and PhD in Nutrition and Reproductive Endocrinology. After earning my doctorate, I completed a postdoctoral research fellowship funded by the National Institutes of Health (NIH) to advance my work in nutrition, insulin resistance, and PCOS.
As someone with PCOS, I’ve devoted my career to exploring the benefits of a Low Insulin Lifestyle for managing this condition. In 2021, I received a grant from the National Science Foundation to launch Lilli Health, turning years of research into an actionable solution for patients. This recognition from the NSF underscored the impact of my work and provided critical support to bring evidence-based tools directly to individuals managing PCOS.
Lilli Health is my way of bringing this research from the pages of medical journals to the hands of patients. Through my book, one-on-one consultations, Lilli Kits, and the Lilli app, I’m excited to offer comprehensive education and valuable tools to support your wellness journey. I can’t wait to help you navigate this path and empower you to achieve better health and well-being.
Lilli is not another diet, it’s an education.
Follow Me @dr.alichappell
Johnny Chappell
Co-Founder and COO
I’m Johnny Chappell, and I hold a BS in Industrial Distribution from Texas A&M University. After a decade in the industrial sector, my passion for that field waned as my desire to support my wife’s research grew.
Having witnessed Ali’s struggles with PCOS, I’m thrilled to embark on this journey of launching a company that offers answers and support to those in need. I personally experienced the benefits of a Low Insulin Lifestyle by losing 35 pounds and keeping it off for 10 years and counting, proving that it works for men too!
Although Women’s Health isn’t my background, I feel fortunate to be part of growing the vision of Lilli Health, knowing it has the potential to positively impact countless lives. Together, we’re dedicated to making a difference.
Connect with Me @johnny-chappell
Our Team
We are a Texas-based husband and wife team with a passion for helping patients with PCOS understand insulin, insulin resistance, and PCOS.
We can’t wait to teach you everything you need to know to reach your goals! Together, we can pave the way for a healthier, happier future.
Both native Texans, we currently live on the Texas coast with our two children, dog, and cat. In addition to focusing on our new startup, we love spending time on the water with family and friends and drinking red wine.
Low Insulin Lifestyle
My personal journey with PCOS and the science behind a low insulin lifestyle
Now available on Amazon and Barnes & Noble!!
Click here to get yours!
