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Lilli Kits: Simple, Science-Backed Testing for Metabolic Health

About Lilli Kits

At Lilli Health, we are committed to making proactive health management easy and accessible. Lilli Kits provide science-backed insights into key aspects of your metabolic health, empowering you with the knowledge to take control of your health.

Our Lilli Kits are designed to give you a complete picture of your metabolic health. This comprehensive test assesses key biomarkers to help identify risks associated with insulin resistance, PCOS, type 2 diabetes, and cardiovascular disease—all from the comfort of home.

This in-depth panel measures essential markers that provide insight into your metabolic function and overall health:

  • Fasting Insulin – A crucial marker for insulin resistance and metabolic dysfunction.
  • High-Sensitivity C-Reactive Protein (hs-CRP) – Measures inflammation, a key driver of chronic diseases.
  • Total Cholesterol, HDL, and LDL – Important indicators of cardiovascular health.
  • Hemoglobin A1c (HbA1c) – Reflects long-term blood sugar control and diabetes risk.
  • Triglycerides – Elevated levels may indicate insulin resistance and increased risk of heart disease.
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Why Lilli Kits?

  • Convenient & Easy to Use: A simple finger-prick test allows you to check your metabolic health from the comfort of home—no complicated procedures, just quick and reliable results.
  • Saves You Time: Skip the clinic visits and long wait times. Lilli Kits let you test on your own schedule, giving you control over your health.
  • Trusted Scientific Accuracy: Our tests are analyzed by CLIA-certified, CAP-accredited labs, ensuring the highest level of precision and reliability.
  • Actionable Insights: Gain a deeper understanding of how your diet and lifestyle impact your insulin levels, metabolic health, and PCOS management—so you can make informed decisions.
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Lilli Kits: The First Step Toward a Healthier You

Lower Your Insulin, Elevate Your Health

Lowering your insulin levels is the key to overcoming the challenges associated with PCOS- whether it’s weight loss, acne, menstrual irregularities, hair growth, or infertility. With Lilli Kits, managing your condition and embracing a Low Insulin Lifestyle becomes accessible and practical. Get the insights to manage PCOS, advocate for your health, and pave the way toward sustainable, lasting wellness.

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Frequently Asked Questions (FAQs)

How Often Should I Test My Insulin Levels?

There’s no strict limit on how often you should test, but regular monitoring is key to understanding how your body responds to dietary and lifestyle changes. When starting a Low Insulin Lifestyle, testing every 2-3 months allows you to track improvements in your metabolic health, ensuring that your insulin levels, inflammation, and cholesterol markers are trending in the right direction. Seeing these changes over time can reinforce the benefits of this approach and help you make necessary adjustments to optimize your health.

Once your levels are within the normal range, testing every 6 months is recommended to ensure you maintain metabolic balance and continue reaping the long-term benefits of a Low Insulin Lifestyle.

Will You Interpret My Results?

Yes! Your results will be interpreted based on evidence-based normal ranges, helping you understand where your metabolic health stands. Your report will include clear, easy-to-understand explanations of each biomarker tested, along with whether your levels fall within an optimal range. While we provide guidance based on clinical research, we always recommend discussing your results with a healthcare provider for personalized medical advice. Our goal is to empower you with the knowledge to make informed decisions about your health.

Will My Results Be Available in the Lilli App?

Yes! Your results will automatically populate in the Lilli app for easy access and tracking. Simply create an account in the Lilli app using the same email you used to register your kit, and your results will sync seamlessly. This allows you to monitor your metabolic health over time and make informed decisions with all your data in one place.

What Is the Normal Range for Insulin Levels?

Normal values for fasting insulin typically range from 3 to 8 mIU/mL. Insulin levels higher than 8 mIU/mL are considered to be elevated. The good news is that by following a Low Insulin Lifestyle, you can drop those numbers by 50% in only 8 weeks!

Is My Information Private?

Yes, all medical information we collect is sent to our labs for processing and to provide you with your results. You are the only one with access to your sensitive health information, which will not be shared with any other party.

If you choose to participate in our research study, your anonymous results may be shared with medical professionals conducting the study.

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