Lilli Health is a nutrition and wellness company focused on helping patients with PCOS through a Low Insulin Lifestyle. Backed by over a decade of research, we’re bringing proven, science-based tools out of the journals and into the hands of those who need them most.
Our offerings include:
- The Lilli App for education, meal planning, tracking, and cycle support
- Lilli Kits for measuring insulin, A1c, and metabolic markers at home
- A book that gives a deep dive into Ali’s PCOS story and the science that shaped a Low Insulin Lifestyle.
- Ongoing clinical research and provider resources
We’re here to give patients the support they’ve been missing—and the tools they need to take control of their health.