Skip to main content

Learn how Lilli Health is shaping the future of PCOS wellness. Learn More

Consultations

Are You Struggling With Insulin Resistance, Infertility, Or PCOS?
You’re not alone.

 

Did you know that 89% of adults have insulin resistance? Many individuals may not even realize they have insulin resistance, yet suffer from a myriad of symptoms such as unexplained weight gain and difficulty losing weight, acne, unwanted hair growth, chronic fatigue, mood swings, mental health issues, sleep disturbances, irregular menstrual cycles, infertility, recurrent miscarriage, and more.

These symptoms could all be linked to underlying insulin resistance or PCOS. Whether you’ve been diagnosed with these conditions or suspect you may be experiencing their symptoms, our dedicated team is here to offer comprehensive care and empower you on your journey to improved health and well-being.

If you’ve tried everything and nothing seems to work, you’re in the right place. Here, you’ll find an evidence-based approach that leads to real, sustainable results. Let’s get started!

I offer three specialized consultation options designed to meet your unique health needs, each grounded in my Low Insulin Lifestyle approach. Whether you’re a woman managing PCOS, aiming to reduce insulin resistance, or a man looking to lower insulin levels and naturally boost testosterone, I’m here to guide you. My consultations draw on over a decade of research and real-world application, offering personalized, evidence-based support to help you reach your health goals.

Polycystic Ovary Syndrome (PCOS):

Duration: 60 minutes
Fee: $225

Our PCOS Consultation is tailored for women diagnosed with or suspected of having PCOS. We focus on improving symptoms, aiding in weight loss, enhancing fertility, or promoting overall health and well-being through a Low Insulin Lifestyle approach.

Book Your Consultation
Insulin Resistance (Female):

Duration: 60 minutes
Fee: $225

Designed to help women manage insulin resistance, these sessions focus on personalized recommendations based on the Low Insulin Lifestyle to improve hormone balance and support long-term wellness.

Book Your Consultation
Insulin Resistance (Male):

Duration: 60 minutes
Fee: $225

Tailored for men, this option applies our Low Insulin Lifestyle to effectively lower insulin levels and support testosterone balance, helping men improve metabolic health through sustainable lifestyle changes.

Book Your Consultation
Why Work With Me? Proven Strategies and Personalized Care

Working with me means partnering with someone who not only has the clinical expertise to address insulin resistance and PCOS but who also understands the personal challenges these conditions bring. Having faced my own struggles with PCOS and insulin resistance, I’ve devoted my career to developing a practical, evidence-based approach to managing these issues through a Low Insulin Lifestyle.

This approach, backed by years of research and real-world success, empowers you to make meaningful, sustainable changes aligned with your unique health goals. If you’re ready for real results and a supportive, knowledgeable guide, I’m here to help you every step of the way.

What to Expect from Your Consultation

Our consultation is a dedicated, one-on-one session, where we’ll focus on creating a personalized, sustainable approach to managing insulin resistance, grounded in a Low Insulin Lifestyle. This is more than just a meal plan—it’s a comprehensive program tailored specifically to your unique needs and lifestyle, designed by an expert in insulin resistance and nutrition.

During our time together, I will:

  • Craft multiple customized meal plans that align with your daily routine.
  • Help you make smarter choices at your favorite restaurants and when eating on the go.
  • Provide practical strategies for lowering your insulin levels while maintaining the flexibility to enjoy your life.
  • Answer all your questions and address any concerns with clear, detailed explanations, so you leave with a full understanding of how to apply the Low Insulin Lifestyle to your daily habits.

You’ll leave the session with your personalized Patient Guide and with the knowledge and resources to succeed on your journey.

To make the most of our consultation:
  • I recommend reading my book or watching my free webinar beforehand. This allows us to spend our time together diving deeper into your personalized plan, but if you’d like, we can also cover the fundamentals of a Low Insulin Lifestyle.
  • I suggest checking your fasting and 2-hour insulin levels before our appointment (optional but helpful). This helps me better assess your current metabolic health. You can do this by:
    • Ordering a Lilli At-Home Insulin Testing Kit
    • Requesting an oral glucose tolerance test with insulin from your healthcare provider (be sure to specify “with insulin”)
    • Testing through Labcorp or Quest Diagnostics.

If you’ve tried everything and nothing seems to work, it’s likely because you’ve been following the wrong advice. If you’re ready to see sustainable results with an evidence-based approach that truly makes a difference, you’re in the right place. Let’s get started!

Company

About Us

Learn

For Healthcare Providers

Legal

Our Products